Professional Dancers

GYROTONIC® was developed by Juliu Horvath, a dancer from Romania, who developed his program for dancers. The GYROTONIC® System is designed to work with a performer's specific need and help them to be less prone to injury. The system allows a performer to achieve freedom of movement and increase range of motion. By emphasizing joint articulation and integrating movements with the corresponding breathing patterns, GYROTONIC® training develops a performer's physical and mental abilities. Crispin has been actively involved in the dance industry for over 25 years and has dancers in Toronto incorporating GYROTONIC® and GYROKINESIS® exercises into their every day life.

"Gyrotonic is an integral part of my training. As a ballet dancer, I need to be strong and flexible and Gyrotonic combines both for an ideal workout. It incorporates core stabilization, coordination and stretches that keep my body supple and strong. Gyrotonic keeps me dancing injury free!"

Greta Hodgkinson – (Principal Dancer National Ballet of Canada)

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of GYROTONIC® Sales Corporation and is used with their permission.
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