EQUIPMENT

The machines, conceived and built using key principles of yoga, swimming, and gymnastics are designed to produce a circular action, thus enabling the body to develop by working the major muscle groups interdependently and in an integrated manner.

GYROTONIC® Toronto by Crispin,offers the ONLY full complement of machines in Toronto originally designed and built by Juliu Horvath. The handcrafted wooden machines are unique in their form; made out of exotic hardwoods, they are both decorative and functional.

During your first few sessions, a licensed instructor will set up an exercise system uniquely suited to your needs. The exercises are extremely powerful, performed with a consciousness of breath. They work not only the muscles and joints, but also stimulate and massage the internal organs, resulting in a feeling of rejuvenation and vitality not found elsewhere.

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of GYROTONIC® Sales Corporation and is used with their permission.