Sports Specific

The GYROTONIC® equipment is designed with such a varied range of physical possibilities that a serious athlete can simulate almost any movement from their specific sport.

Golfers have found the spinal rotation work in GYROTONIC® to improve their golf swings. Gymnasts, who require incredible flexibility, find the stretching and lengthening of the muscles that GYROTONIC® provides improves their performance.

Skiing, swimming, tennis, golf, running, gymnastics, riding, dancing, and martial art skills can all be improved by the internal and external strength and flexibility exercises that can be achieved through our sports specific designed programs.

GYROTONIC®, GYROTONIC EXPANSION SYSTEM®, and GYROKINESIS® are registered trademarks of GYROTONIC® Sales Corporation and is used with their permission.
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