Welcome to GYROTONIC® Toronto by Crispin
Our fully equipped studio in Toronto and our superlative training standards ensure you will receive the most from your experience at GYROTONIC® Toronto by Crispin. You will find our studio inviting, peaceful and welcoming. We pride ourselves in offering a serene GYROTONIC® sanctuary so you may maximize your experience while enjoying all that GYROTONIC® training has to offer.
GYROTONIC® Instructor Training
GYROTONIC® Toronto by Crispin offers pre-training courses which prepare you to execute and perform a series of GYROTONIC® Movements on the Pulley Tower Combination Unit and learn the key principles of GYROTONIC® exercise.
When I started practising Gyrotonic exercise, I immediately fell in love with its challenging series of movements. After a session, I feel exhilarated yet calm, strong and flexible and motivated to learn more. It almost feels like a massage from the inside out.
When working with high level amateur and professional athletes you need to know what will help you return your patient to competition and help optimize performance. The functional and dynamic stability that can be gained with Gyrotonic exercise is incredible.
As a massage therapist, there are numerous physical stresses put on my body daily. Gyrotonic Training had alleviated these stresses and strengthened my body to continue to work at an optimal, pain free, level daily.