Training with the Gyrotonic Expansion System has improved my posture (I am standing 1 ½ inches taller than I was 4 months ago) and have freed up a 38 year old rotator cuff injury to achieve a major increase in comfort and range of motion.
Training with the Gyrotonic Expansion System has improved my posture (I am standing 1 ½ inches taller than I was 4 months ago) and have freed up a 38 year old rotator cuff injury to achieve a major increase in comfort and range of motion.